ugggs, i've been eating like crap the last few days, i feel nasty. anywho what can i do about it now?? i'm gonna fast for two days before thanksgiving (monday and tuesday) and wenesday i'll eat as well as i can b/c i'm visiting my family. and of course that damned day, thanksgiving. and then i think i'm gonna fast again on monday the 29th and go till that friday. and we'll see from there.

i haven't been keeping up with you guys at all, sorry. i'll pop in soon when i get a chance.